Is your life in balance, or do you
constantly feel stressed and tired?
Do you feel guilty because you haven't had enough time to spend with your family and friends?
Are you feeling anxious and snappy?
Can you relax and wind down?
How I Can Help You
I've designed this work-life coaching package to alleviate the stress that many working people are under. I use some well known coaching and NLP tools that really work, e.g. the wheel of your life, finding your work–life balance, how to manage your time, how to manage your stress, and setting your own priorities and goals.
Sessions also include making important decisions, clarifying situations and making adjustments, conflict resolutions, and anything you bring to the table, including your personal growth. The benefits are a new outlook on life and way of managing your life with less stress.
What you would learn
From watching this free video ...
What the coaching programme involves
What Client's Say
"My time spent with Ruth has helped changed my outlook on dealing with difficult situations and myself. Ruth is understanding and not judgmental, so I was comfortable enough to open up and work through my issues with the help given by her. She gave me guidance and coping strategies that not only benefited myself, but also my children.
I'm very thankful that my home life is more peaceful, thanks to Ruth and would highly recommend her!"
It's like a jigsaw puzzle (my life) it now makes sense to me.
It's taken the pressure off - I now understand where things stem
from and why. I feel calm."
(Helen, 2020, UK)
There is nothing (in the way or hindering my progress), as long as I put my mind to it!"